Wash them and cut them across the way you would do to kales.
Boil water to bubbling and throw in a little salt, depends on quantity, boil while you stir for aound five minutes on high heat and remove. Drain off the water, which you could drink!
Fry onion and tomato then put in the boiled veges. You may add aromat or just leave it natural. Eat with rice, mashed potatoes,meal made out of maize flour, mashed bananas, chapatti etc. You may want to mix with your already separately cooked meat,chicken,fish, peanut stew!

I said can be used in a million ways!

http://www.mpfproducts.com/8lmh-48aa1800-h-ma-battery-for-meccano-erector-870850-spykee-spy-robot/

We offer a one year warranty on all batteries sold!

“Blessed be the God and Father of our Lord Jesus Christ, who hath blessed us with all spiritual blessings in heavenly places in Christ: According as he hath chosen us in him before the foundation of the world, that we should be holy and without blame before him in love…” Ephesians 1:2-3

Jesus said, “Father, I will that they also, whom thou hast given me, be with me where I am; that they may behold my glory, which thou hast given me: for thou lovedst me before the foundation of the world. O righteous Father, the world hath not known thee: but I have known thee, and these have known that thou hast sent me. And I have declared unto them thy name, and will declare it: that the love wherewith thou hast loved me may be in them, and I in them.” John 17:24-26

“And if ye call on the Father, who without respect of persons judgeth according to every man’s work, pass the time of your sojourning here in fear: Forasmuch as ye know that ye were not redeemed with corruptible things, as silver and gold, from your vain conversation received by tradition from your fathers; But with the precious blood of Christ, as of a lamb without blemish and without spot: Who verily was foreordained before the foundation of the world, but was manifest in these last times for you, Who by him do believe in God, that raised him up from the dead, and gave him glory; that your faith and hope might be in God.” 1 Peter 1:17-21

The Holy Bible is the word of God. If we want to be closer to God, we should take more time to read and meditate on his word. “And the Word was made flesh, and dwelt among us, (and we beheld his glory, the glory as of the only begotten of the Father,) full of grace and truth.” John 1

I read your story & found it to be a beautiful Story. If you don’t mind, I would like to share a similar one of mine (may come across as strange but you weren’t afraid to admit that about yours). I believe I have memories of a Past Spiritual Life (not physical). I remember meeting a Being whose Spiritual body consisted of many eyes. I ask myself “Is this God I witnessed”? “The all seeing and knowing”? Til this day I believe it my Heart it was & because I can some how remember him from a memory, I feel safe to say He is with me know and I will meet him again when I return to the Spiritual Realm (Heaven). I know God offered us Free Will but some thing came to me & I handed my Free Will back to him. So if I stray just a little from this Journey he has put in front of me he will be there to pick me up and put me back onto the right path. To this day I try to look up any references to God having many eye’s. I studied a lot of different cultures (you have the Egyptian Eye Horus, Your Mind’s eye & the eye we see inside the top of a pyramid). So eye’s definitely have a meaning to something or someone Powerful. There was also a reference to a Greek God (Argus Panoptes “The all seeing”) He was looked upon as A Giant Guardian but I chose not to say if God and Argus are two of the same beings. Bottom line I guess I’m trying to get at is that Dream you had was a Great sign from God & may you walk together threw the rest of your days. God Bless you Brother.

“And as it is appointed unto men once to die, but after this the judgment…” Hebrews 9 : 27 KJV

The bible says there is a day of judgment and there is a way out of the punishment for our own willful sins. You might think you live a good life, but you are still in your sin. Some of the sins include: envy, covetousness, lying about others, theft, killing, fornication. Since God is real, it is also a sin to use his name in vain, to worship other gods that are no gods, and to bow down to idols. I am glad to serve a God that is against sin. He is a just God. And God is love.

If we accept Jesus as our Lord, we will be forgiven for our sins. “Herein is our love made perfect, that we may have boldness in the day of judgment: because as he is, so are we in this world.” [1 John 4 : 17]. I would rather answer to the Lord Jesus than any man. Jesus is The mighty God, the Prince of Peace, and The everlasting Father, and because of envy, the Jews sought to kill him. God gave you free will. If you refuse to love him or worship him, that is your choice. He wants us to love him, and he loved us first, and that is why Jesus humbled himself, to come to earth in the form of a man; he was raised from the dead and ascended up above all things.

Would you rather worship an alien? Would you rather worship a beast? Or would you rather worship money? I would rather worship the true God that is not of this world. His name is Jesus and he came not to condemn us, but to save us.